Atherosclerosis stands as a intricate and progressive cardiovascular condition marked by the gradual accumulation of arterial plaque, posing a risk for restricted blood flow and potential severe health complications. This complex ailment originates from the gathering of cholesterol, fats, and inflammatory cells on the inner walls of arteries, forming atherosclerotic plaques. The expansion of these plaques can constrict arteries, disrupting the seamless blood flow to vital organs and tissues. Atherosclerosis significantly contributes to a spectrum of cardiovascular diseases, encompassing heart attacks, strokes, and peripheral artery disease. Factors elevating the risk of atherosclerosis development include high cholesterol levels, hypertension, smoking, diabetes, and a sedentary lifestyle. Unraveling the underlying mechanisms of atherosclerosis is paramount for formulating effective prevention and treatment strategies. Lifestyle adjustments, such as adopting a heart-healthy diet, regular exercise, and managing risk factors, play a pivotal role in curbing the progression of atherosclerosis and championing overall cardiovascular health. Ongoing research persists in unveiling the intricacies of atherosclerosis, paving the way for innovative therapies and interventions geared towards diminishing its impact on global health.
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Narendra Kumar, HeartbeatsZ Academy, United Kingdom